100 hari Mau Kurus

Semalam sebab takder kerja so apa laie ber YM ler sepanjang masa

Pastu kena tegur plak dek Nasrix... (OMG- Fruz.. ko makan banyak ker kat libya ari tu... )

adess amat sentap yer...

so belek belek gambar....terus terkedu... mmg benar cakap nasrix ni....adesss

huhu... manyak montel kan...

so apa laie.. mula ler start program 100 hari mau kurus...

Current Weight = 95kg

Day to go = 100

Target Weight = 70kg

Weight to lose = 25kg

Huh.. harap harap berjaya ler... (sambil dok day dream beach body ala ala gambar ni...)

Tapi jangan jadi camni dah ler......

anyway... skali tgk ok gak kan..leh buat sup tulang nih...... (karen carpenters sangat....) hahahah